This works the other way around. You can do something good for your body every day by putting foods on your shopping list that work as true beauty boosters. Soft skin, tight connective tissue or strong hair – beauty comes – quite literally – from within. You can find the best foods for beautiful skin in our gallery.
This is the beginning of our list Coconut oil: Conditioners, eye creams and lotions are in good shape – coconut oil is the new miracle cure. In the past few years there has been a real hype surrounding fruit oil. And rightly so: a new study recently even showed that consuming coconut oil helps reduce wrinkles by stimulating the formation of new collagen.
But coconut oil is also a real all-rounder for external use. Whether as an additive in a hair mask, as lip care or as a body lotion replacement – the oil is particularly gentle on our skin.
We have even more tips for healthy hair and beautiful skin.