Month: April 2019
Mineral sunscreen – the better UV protection?
Mineral sunscreen is not easy. It has to fight against prejudice: ‘It makes the whole face white’, ‘it does not work as well against UV rays as the latest chemical filters’. Is…
Sunstroke: recognize and treat symptoms
A sunstroke occurs when exposed to strong sunlight without protection for too long. We explain what symptoms are and what helps. What is a sunstroke? A sunstroke can be caused by intense solar…
Lose weight despite alcohol: Let me have my glass of wine!
Losing weight means forgoing many foods. What about alcohol? You ask yourself: Can I lose weight despite alcohol? With us you will experience it. Losing weight despite alcohol: Why the waiver is often…
Lose Weight: Slim Thanks to Diabetes Drug?
Medicine has apparently discovered a new all-round drug: Metformin, which is used in diabetes, should not only have potential anti-aging properties, but according to a new study can also help with weight…
Yoga or Pilates: What’s right for you?
Some swear by the powerfulness of the Powerhouse, others by the holistic training of body and mind. Why I love yoga Just be me Gettotext.com editor Daniela Stohn enjoys working…
Losing weight with chocolate: too good to be true?
You want to make a strength out of your weakness for sweets? We’ll tell you if losing weight works with chocolate. Losing weight with chocolate: What is behind it? Chocolate is…
Tick vaccination children: how useful is that?
Ticks vaccination Children: Do babies and toddlers also need a vaccine against the disease TBE? We explain what you should know about it. What Parents Should Know: What is FSME? The…
Mental training: Success starts in the head!
Many athletes and business people swear by motivational speakers and positive thoughts. We show you what constitutes mental training and how you can use it. Mental Training: Introduction Mental training is…
Nutrition in osteoarthritis: what really helps?
When the joints are no longer playing properly, healthy foods play an important role in minimizing discomfort. Which diet helps with osteoarthritis, you will find out here. Nutrition in osteoarthritis: background…
Sunburn home remedies: These really help
Sunburn is no small matter – and it should be treated properly. These sunburn home remedies soothe the skin in a gentle way. Sunburn is better avoided The best way to…
This helps with a heel spur
It feels like stepping on a nail, every step hurts: A heel spur can be very uncomfortable. But there are some treatment options – and home exercises. What is a heel…
Why are women actually older than men
We already know that women tend to get older than men. The World Health Organization (WHO) has now highlighted the most common reasons for this. The good news beforehand: people’s life…