feelings of happiness
With these tips you can increase your well-being
Searching for luck.
To be happy – that’s what we all want. That’s why we show you three small habits that will improve your happiness in the long term.
Do you often think “If I’ve done XY, I’m happy”? Then you are not alone with it. Because most people assume that achieving certain goals and milestones will make them happy.
What really makes us happy?
However, the high mood that sets in for a short time usually does not last, as our brain quickly gets used to positive changes. There are, however, some ways to sustainably improve your sense of happiness. In the video you will learn which three habits help to increase your general well-being.
Source used: psychologytoday.com