warning sign
5 gaslighting tactics you should know to keep yourself safe
Long-term gaslighting can seriously damage the psyche.
by Marie Mühlenberg
Gaslighting is a common form of emotional abuse in which the victim is manipulated until they no longer trust their own perception.
Whether through a colleague, a family member, a friend or a partner: Many of us become victims of gaslighting at some point, whereby our own feelings and thoughts are manipulated until one questions one’s own perception.
Gaslighting: recognize the warning signs in good time
Often the “perpetrators” are not even aware that they are manipulating others emotionally. But the consequences for those affected and their self-esteem are severe. It is therefore important to recognize the warning signs in good time.
Source used: verywellmind.com