5 home wrap recipes

Homemade wraps are easy recipes to make! For a snack, a quick meal, or even a dinner aperitif, they can be declining ad infinitum. Thanks to their garnish, they can make a clean and complete dish. The advantage of wraps is that they are ideal for all tastes and all occasions, from healthier to more gourmet. You can even vary the galette recipes!

Discover without waiting for our advice for well composed your wrap, of garnish ideas as well as recipe ideas for making your home tortillas. Between protein-rich, gluten-free and gourmet recipes, discover what will make your taste buds happier!

What is the difference between a wrap and a tortilla?

There is a tendency to make the mixture between the wrap and tortilla. Because these are two different things! In effect, the wrapper makes reference to the final recipe, it says sandwich roll, So the tortilla design the galette de blé, so a component of the wrap.

There are many different types of tortillas, not the following:

• Corn tortilla, which can be consumed by people who do not eat gluten
• Blue cheese tortilla, which also makes up part of the most popular in Mexico
• Blue corn tortilla, also consumed in the form of chips, not the blue color comes from the corn itself

What is it in a wrap?

A wrap is a sandwich in which the pain is replaced by a tortilla. To make a wrap, place the garnish in the center of the tortilla which is then rolled up. This plate is definitely very similar to Mexico and Texasbut today it conquers the entire world. Below, it is consumed very cold with the chicken and the bacon, or very hot with the chopped beef, pork and corn. A little like a chili con meat.

This original recipe from the Outre-Atlantic crossed the oceans and conquered the whole world. Everyone can garnish according to their taste, so there are no rules! To make a complete meal, you can garnish it with a source of proteins, fats and therefore no cereals. The galette brings to it the source of the glucides. Discover without waiting our best homemade cold wrap recipes!

How to make a gluten-free tortilla?

An evening wrap is in advance but you are gluten intolerant? No panic, thanks to this simple recipe from gluten-free tortilla, you can also participate in the festivities

Ingredients:

• 250g corn farine
• 350g boiling water
• 1 coffee salt spoon
• 4 olive oil soup bowls

Stages:

• Boil the water and pour it over the farine and salt. Mix with the help of a spatula.
• Leave your pan at ambient temperature, under a clean torch
• Divide the paste into equal pieces (using the size you want and the cellar of your stove).
• Place the balls on two sheets of sulphurised paper
• Heat in a warm and oiled stove
• Cover the tortillas to avoid them drying out

How to make a pie wrapped in white vinegar?

If you easily find large surface tortillas, they sometimes display a very long list of ingredients, but in reality, they don’t need very much! The recipe is similar to the gluten-free version.

Ingredients:

• 200 g of white flour
• 1 chemical yeast tweezer
• 1 salt pinch
• 4 oil soup bowls
• 100 ml water

Stages:

• In a recipient, mix the farine and the yeast, then add the salt brush
• Leave the dough at ambient temperature, under a clean torch, for fifteen minutes
• Boil the dough and your work plan and cut into equal parts
• Stand out in a round shape
• Heat in a hot and oiled stove

Chicken wrap recipe with avocado sauce

Read chicken and avocado wraps are very popular! Here comes a revised version because the lawyer is in the form of a sauce. A royal for the papilles!

Ingredients for 4 people

• Tortillas (serve 2 people)
• 2 white chicken
• 1 large corn box
• 80g of grated gruyere
• 2 salad handles
• 1 olive oil soup bowl
• Salt and Poivre

Avocado sauce:

• 2 lawyers
• 2 soup bowls with lemon juice
• 1 olive oil soup bowl
• 1 or 2 scratched nail polishes
• 0.5 teaspoon cumin and paprika coffee
• Sel

Stages:

• Lawyers are exempt from all the ingredients of the sauce
• Cook the chicken in a heated oven then cut it into pieces
• Place a large spoonful of avocado sauce on your tortilla. Then add the salad, the chicken and the grated cheese
• Roll it up and it’s ready!

Vegetarian wrap recipe with hot, crispy cheese

This recipe idea might just remind you of a famous fast food restaurant… because, once you taste it, you won’t want to eat anything else!

Ingredients for 4 people:

• 8 tortillas
• Tomato confit
• 4 fried onion soup bowls
• 8 olive oil soup bowls
• 12 farine soup skewers
• 1 chapelure soup sauté pan
• 4 eggs battus
• 1 or 2 hams
• Salad
• Yaourt sauce

Stages:

• Cut your sheep’s head into a large circle
• Take three saucepans or small bowls: one for the boiled eggs, one for the farine, one for the chapel
• Cut your cheese rounds into strips, then into the egg and finish in the chapel. You can repeat the operation twice for a smoother finish
• Heat the oil in a stove and dispose of your sheep’s wool wrapped in breadcrumbs
• Set your wraps. Place the lettuce leaf, then the pan-fried chicken, before finishing with the tomatoes and fried onions
• Roll your wrap and enjoy!

Recipe for cold tuna and fresh cheese wraps

Read tuna wraps are definitely the fastest to arrive! In effect, no cooking is needed, just an assembly of ingredients. The blend we offer you here is free and perfect for the summer!

Ingredients for 4 people:

• 4 or 8 tortillas in the shape of a scallop
• 1 large box of tuna
• 1 box of fresh cheese
• The juice of a half lemon
• Optional: chicken and shallot
• Salt and Poivre

Stages:

• Gently chop the shallot and chop the onion
• In a bowl, mix the drained tuna, the fresh cheese, the lettuce, the scallion and the lemon juice
• Put away your tortillas. Put the salad leaf first and cover with garnish
• Wrap up your wrap and enjoy!