5 signs someone is really good for your mental health

soul people
5 signs someone is really good for your mental health



The right people around us can boost our mental health.

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While there are real energy suckers on the one hand, there is also exactly the opposite: people who are real balm for our soul.

Friends, family or even your partner: It is important for your own mental health to surround yourself with people who are good for you – and to give toxic people a wide berth at best.

Mental Health: Finding the Right Environment

We should nurture and cherish relationships with people who strengthen us mentally – because life’s challenges can only be mastered successfully with them at our side. Which is why we should give them as much attention back as they give us. In the video we show how you can best recognize such “gold treasures” in your environment.

Source used: everydaypower.com

Bridget

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