Breaking:

French Days – The Philips L’OR Barista Sublime “5-star” coffee maker at €54.99 (-20%)

Blitz-Aus was also up for debate: Media: Union and Bjelica are separating after the season

Wall Street uncertain at the opening, investors digest the latest data

Lawsuit on Labor Day: Employer boss demands more hard work from Germans

After Barbra Streisand’s shock comment: Melissa McCarthy takes it sportily

Angela Lanz: Plus 6 kilos! She shares her new body with her fans

12 October 2023

Angela Lanz
She shows before and after photos of her changed routine

Angela Lanz

© instagram.com/angela__lanz

Sport is her passion – and her perseverance is rewarded, as Angela Lanz now shares on Instagram. The business economist has gained a whopping six kilos. There is a lot of discipline behind it.

It shows on Instagram Angela Lanz, 41, tells her followers that she is a fitness enthusiast through and through. Training with heavy weights and workouts with different ropes show Markus Lanz’s ex-wife, 54, sporty. With her enthusiasm, she becomes a source of inspiration for others. This is also the case now with her impressive before and after comparison on Instagram. The ambitious athlete has gained a whopping six kilos – what would be a shock for others is a reason for Angela to be happy.

Angela Lanz: She is happy about gaining 6 kilos

“In the last year and a half, I’ve gone from intensive HIIT and cardio training sessions to working with heavy weights and pushing sleds,” writes Angela about two photos that show her in direct comparison. While she looks slimmer and very defined in a before picture, her current photo shows her in a power pose with two dumbbells in her hands. Standing firmly, with her legs apart, the athlete looks down at the ground. The two-piece sports set clearly showcases your muscles. And the comparison is also quite impressive: the stomach and shoulder area look significantly more voluminous. It seems as if the mother of two was able to gain significantly more strength by changing her sporting activity, as her last sentence explains: “The result: an increase in strength of 6 kg” – it is clear that this is not new fat deposits clear from the pictures at a glance.

Sport is a way of life

The 41-year-old is currently training with her friend Estefania Heidemanns, 43, for the Hyrox competition in Munich. In addition to training sessions for the bottom, workouts with a plate, yoga sessions on the Alster and healthy recipes, you can see that the two women have found their passion. “Fitness is not a goal, but a way of life,” explains Angela in a post on Instagram. And actually gaining six kilos shows that Angela really lives the sport.

Followers are thrilled

Of course, her followers are enthusiastic about so much ambition. One user comments: “It was a badass machine 1.5 years ago and today it’s a hot machine.” Others agree with lots of flame emojis. But they also leave loving compliments: “You look much better now” and “just being thin isn’t everything,” say her fans. With so much support, the next training session should probably go like clockwork.