Apple cider vinegar cares for the skin – provided you use it correctly. Thank you for a clean, radiant complexion! We'll explain how it works!
Apple cider vinegar is a real all-rounder! It works as a fat burner and detoxifies, helps with sweaty feet and ensures shiny hair, for example after washing your hair with healing clay. Above all, apple cider vinegar is a real beauty booster for many skin problems. It not only cleanses the skin particularly gently, but also cares for the complexion AND body at the same time. Do you also want to benefit from the positive apple cider vinegar effects? Then you shouldn't miss the following DIY tips!
1. Apple cider vinegar scrub for blemished skin
Skin problem: Pimples and blackheads can be annoying. This can be due to an accumulation of dirt and sebum on the skin, which leads to the top layer of skin becoming keratinized and clogging the pores – an ideal breeding ground for bacteria, which in turn promote inflammation of the skin.
Effect: Apple cider vinegar removes dry, loose flakes of skin and provides a gentle alternative to mechanical peelings, which often contain traces of microplastics. An apple cider vinegar scrub not only supports skin renewal, but is also anti-inflammatory. The sulfur it contains has a disinfecting and antibacterial effect. This makes fruit vinegar an excellent disinfectant for acne.
What you need for the peeling:
How to use the fruit vinegar scrub:
- Place a damp, warmed towel on your face for 2 minutes. That opens the pores.
- Now mix the naturally cloudy vinegar with the lukewarm water in the bowl, dip the tea towel into it and place it on the complexion.
- After five minutes of exposure, you can remove the cloth again and rinse off the remains with lukewarm water.
Here are even more tips on how you can do a peeling yourself – without any microplastics!
2. Apple cider vinegar toner for oily skin
Skin problem: Impure skin suffers from excessive sebum production, making it look oily and shiny. It usually has large pores and is pale and pale due to poor blood flow.
Effect: A tonic made from apple cider vinegar fights oily skin and helps against acne. The one contained in the fruit vinegarFruit acidhas an astringent, firming effect and causes the pores to contract. This calms the sebum glands and counteracts overproduction of the skin serum. This means that pimples and other skin blemishes don't stand a chance. Another benefit: The vinegar stimulates blood circulation and the gray complexion regains its glow.
What you need for the toner:
- 50 milliliters of organic apple cider vinegar
- 50 milliliters of mineral water
How to use the vinegar facial toner:
- Put both ingredients in a bottle and shake so that the liquids mix together.
- Now clean the face with lukewarm water and a pH-neutral soap.
- Then drip the self-mixed facial tonic onto a cotton wool pad and rub it over the complexion – do not wash off. Apply morning and evening for optimal effect.
3. Apple cider vinegar cream against orange peel
Skin problem: Crater landscape instead of tight legs. Even if cellulite is by no means the end of the world, women perceive orange peel as a major flaw and try to get their body in shape thanks to Spanx and expensive creams. Tight thighs and a firm bottom are much cheaper with this home remedy.
Effect: The pectin in apple cider vinegar stimulates the metabolism and ensures that toxins that have accumulated in the connective tissue be rinsed out again.
You need that for this:
How to use vinegar for cellulite:
- Mix a quarter cup of the fruit vinegar with a teaspoon of body lotion.
- Apply the texture to the body and let it take effect.
- Wash off with water after 30 minutes. Repeat the application morning and evening.
4. Apple cider vinegar rinse for flaky scalp
Skin problem: Dry or even itchy skin on the head (psoriasis or psoriasis) is often prone to dandruff. Dandruff shampoos can help to regain balance. If you want to bring your scalp back into balance in a natural way, you can use the home remedy fruit vinegar.
Effect: Rinsing with vinegar loosens skin flakes, promotes regeneration and prevents the formation of new scales and brings the PH value back into balance. In addition, the hair becomes shiny and supple.
What you need for this:
- Organic apple cider vinegar
- water
- A bottle for mixing
How to use the vinegar conditioner on your scalp:
- First wash the hair as usual with a pH-neutral shampoo and rinse out with clear water.
- Now mix one part apple cider vinegar with two parts water and rinse your hair with it, do not rinse and you're done!
5. Apple cider vinegar foot care for calluses
Skin problem: The wrong shoes and too much stress quickly lead to calluses and calluses on the feet.
Effect: With the home remedy vinegar, grater feet will quickly come back tender and supple.
What you need for apple cider vinegar foot care:
How to use the vinegar foot care:
- Put a cup of apple cider vinegar in a bowl of warm water.
- Soak the feet for five minutes and rub the softened areas with a pumice stone.
- Then dry your feet and rub them with coconut oil.
By the way: You can also get rid of your calluses with this food.
Beauty miracle apple cider vinegar – it's inside!
Apple cider vinegar contains over 90 ingredients, such as folic acid, beta-carotene, vitamins (vitamin C), bioflavonides, tannins and organic acids. It also convinces with fluorine, potassium, calcium, magnesium, sodium, sulfur and zinc. But also the Acetic acid and the pectin content may have a positive effect on the skin and hair cannot be underestimated. Compared to many conventional, but also alkaline (basic) soaps, apple cider vinegar regulates the protective acid mantle of the skin instead of weakening it thanks to its neutral pH value.
Apple cider vinegar for the skin: You should definitely pay attention to these 3 points when buying!
- Buy Organic quality! While organic apple cider vinegar is pressed directly from fresh apples and thus contains a lot of vitamins and trace elements, in the production of conventional apple cider vinegar mostly only apple residues are used and afterwards artificial vitamins or other chemical substances are added.
- Pay attention to that Label "from whole apples".
- Buy naturally cloudy apple cider vinegar, as this ensures that it has not been processed further and still contains all the important vitamins.
Video tip: You can use this simple trick to determine your skin type