Apple Cider Vinegar: This is what happens when you take a scoop a day

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A spoonful of apple cider vinegar a day: this is how your body changes



Apple cider vinegar is packed with healthy nutrients.

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Apple cider vinegar not only tastes great in salad dressing, but is also a real miracle cure from the medicine chest.

Apple cider vinegar not only contains the healthy nutrients of the apple – fermentation also releases other valuable vitamins, minerals and trace elements. No wonder that one to three spoons of apple cider vinegar a day, diluted in a little water, can have many positive effects on the body.

An apple a day keeps the doctor away.

Health, complexion and even weight – apple cider vinegar is a real miracle cure in its natural form and can be a wonderful addition to a healthy diet. You can find out five things that happen when you eat one to three teaspoons a day in the video.

Source used: eatsmarter.de

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