Asparagus season 2021: Asparagus is this healthy for your body

Asparagus season 2021
Asparagus is so healthy for your body


Spagelseason 2021: to bite into and also healthy.

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Asparagus not only tastes good, it also has a positive effect on your health. In addition to the low calorie content, it is also rich in important nutrients.

The asparagus season is in full swing again. Even if asparagus haters shake their heads every year from the end of April to the middle of June, anyone who loves asparagus simply cannot get enough of it now. It is all the nicer to find out how good it is for our health as well.

Asparagus season 2021: A real health booster with taste

Regardless of how you prepare it, asparagus has a number of advantages that benefit your body and your health. Firstly, it has hardly any calories because it has a high proportion of water, and secondly, it has nutrients that support our organism in particularly important points. All the more reasons to especially enjoy the asparagus season now!

Sources used: utopia.de, wikipedia

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Brigitte