Autumn love: 3 autumn foods that are particularly good for us now

autumn love
3 autumn foods that are particularly good for us now



Pumpkin is a real fall highlight, which is also good for your body and health.

More

Autumn is here – and with it many foods that are finally in high season again, are incredibly delicious and, incidentally, also give our health a good boost.

When it’s slowly getting darker, windier and rainier outside again, it’s doubly nice to make yourself comfortable in the kitchen again and cook a delicious autumn recipe. The high season for particularly tasty fruits and vegetables is just beginning right now, and three of them offer a real health bonus in addition to their good taste.

Fall Love: Pumpkin is great, but there’s more

Sure, of course the pumpkin is extremely popular now; After all, it’s not only delicious, but also very versatile (and often shines after cooking as a “side job” as a Halloween decoration). But autumn has even more to offer – in the video you can see which autumn highlights are also good for you.

Source used: BRIGITTE recipe database

Bridget

source site-43