Avoiding sugar: This is what happens when we give up sugar for a month

Health
This is what happens when you give up sugar for a month

In the video we tell you how giving up sugar can affect your health.


Too much sugar is bad for your health – but what happens if we give it up? In the video we tell you what influence it can have on your body.

We can find sugar in drinks, fruit and vegetables or other foods – almost everywhere in our food. While some species are good for our health, others can be harmful to our well-being. But what happens if we give up sugar?

This is what happens when you give up sugar

Nutrition experts are studying the possible consequences that can occur if we remove sugar from the menu in our everyday lives. In the video we tell you how it could affect you and your body.

Source used: indiatoday.in

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