Back pain: These three exercises promise quick and lasting improvement

They are the common disease par excellence: back pain. More and more people suffer from them not only because of working at a desk, but also a bad sleeping position or lack of exercise can be common causes. For many of those affected, it is not only about persistent pain, but also a massive restriction of movement. In the video you will find out how you can relieve the pain within a very short time and even counteract it permanently.

They are the common disease par excellence: back pain. More and more people suffer from them not only because of working at a desk, but also a bad sleeping position or lack of exercise can be common causes. For many of those affected, it is not only about persistent pain, but also a massive restriction of movement. In the video you will find out how you can relieve the pain within a very short time and even counteract it permanently.

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