Bear, wolf or dolphin
How your sleep type affects your life
You sleep like a bear Then you belong to the “normal type”.
At the latest when you share the bed with someone, you notice that we all sleep very differently. And this is even noticeable in our weight and even our sensitivity to pain.
It is well known that we all tick according to different biorhythms. But there are many more differences in our sleeping habits than just morning people and night owls. Have you ever heard of the bear, wolf, lion or dolphin sleep type?
Tell me how you sleep and i’ll tell you who you are
Researchers have found out how our different sleep preferences affect our lives – and how we can use this to our advantage. In the video you can find out how the individual sleep types differ from one another and which one you belong to.