Better sex through sport is a very pleasant side effect of the workout – in the video you can see which training can help you reach completely new highlights.
If things go well, sex can even be a full substitute for any sporting exercise for some people. But is it much better if sport and passion complement each other and your workout can also help you to achieve an incredible amount of better sex?
Sport that heats up your love life
First and foremost, it is not so much a matter of training certain muscle groups. Sure, there will always be men who want to tell you that only women with a flat washboard stomach and crunchy buttocks muscles are really hot (interestingly, these are very often people who also like to tell that men are only comfortable with one -round "Dad-Bod" are attractive for women. But in reality real sexiness benefits from completely different things. From a conscious, positive body feeling, for example. From the self-confidence that arises when you know yourself and your needs exactly, and also knows what powers you have, and lo and behold: beyond strict calorie burning, sport can above all help us to rediscover ourselves and learn to love again.
The crucial muscle
Of course, this also applies in a double sense – because your partner also benefits from this positive development, provided he or she is also enthusiastic about something more sport in life. Studies show, at least fairly clearly, that partners who both have a sweat-inducing workout session often have surprisingly intense sex with each other. And of course there is a muscle area that actually contributes very strongly to more intense orgasms – but that's not because it makes you a male pin-up. In the video you can see three sports that help you to have better sex for a variety of reasons – and generally to more power and satisfaction in life!