BRIGITTE Diet 2022: BRIGITTE Balance Movement

Self-reflection: which movement suits me?

What sport did I do as a child?

What drives me to move today?

What do I wish for in sport: thrills, balance, competition, spirituality, mental calm, the feeling of being exhausted or …

What form of movement can I imagine that fulfills this?

How do I want to feel when I come home from a workout?

What is preventing me from starting sports?

What can I do to change that?

Just get started: More than 700 fitness videos for at home and on the go

WHERE IS IT?
In our online portal “BRIGITTE Fitness” – from intensive workouts such as fat burners and cardio fitness to yoga, Pilates or stomach, legs, buttocks, you will find many different courses for beginners and advanced learners at different levels of difficulty. Our gift to you: As a BRIGITTE reader you get a 20 percent discount on all memberships of “BRIGITTE Fitness” with the discount code BALANCE22 (valid until February 28th, 2022).


AND HOW TO SIGN UP: Click on gettotext-fitness.de under the start photo on the field “enter voucher code”. Enter the code BALANCE22 in the field, click on “Redeem” and choose your preferred membership.
DO YOU NEED A PLAN? Our 10-week online program “Simply slim!” helps you lose weight with 80 recipe ideas, weekly plans, tutorials and training videos (89 euros, all information at simply-schlank-programm.de).

Brigitte

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