Brittle hair and nothing seems to help? Don't panic, the short haircut can still wait. We'll show you how to fix your hair.
Brittle hair: typical causes
Some women suffer from hair breakage all the time. Others can look forward to robust and healthy hair. Why is that? Brittle hair is mainly caused by the following factors:
- Colorations and bleaching: Do you like to change your hair color? Be careful, this is a little strain for the hair fiber every time. For colorations or bonds, so-called peroxides are used, which split the hair shaft. This is how the color pigments can only be changed. Unfortunately, cracks remain in the hair fiber afterwards.
- Lack of care: Dry hair quickly turns into brittle hair. Due to lack of care, the hair lacks elasticity. They become rigid and straw-like and cannot withstand external loads. Instead of giving in, the hair fiber simply breaks off.
- Excessive heat styling: High temperatures are poison for the hair. They destroy the protein framework in the hair, which makes the lengths strawy and limp.
- The hair type: The genetically determined hair type also determines how quickly your hair breaks off. Due to their small diameter, thin hair is less stable and therefore more prone to hair breakage. Natural curls are also prone to breaking off because the hair fiber is naturally roughened.
- The length of the hair: The longer the hair, the more likely it is to break. The tips are often particularly worn and sensitive. Depending on the length of the hair, this area is already a few months (or even years) old. That also means that the lengths had to go through a lot. The structure is therefore weakened and particularly prone to split ends or frizz.
So much for clarifying the cause. What can you do nowto mend straw lengths? The following tips will support you on the way to a shiny dream mane.
Take silicon
Ever stronger the hair fiber grows back, the less you have to worry about broken tips. Scientists found in a study from 2008 that the intake of the mineral silicon to thicker and fuller hair leads. Silicon is a natural component of our hair and is also involved in many of the body's metabolic processes.
When taking silicon tablets daily, the participants in the study could look forward to stronger and thicker hair.
Brittle hair: Use a mild shampoo
in the wet condition our hair is particularly sensitive. Brittle hair is therefore essential mild shampoowhich the natural Humidity level the hair fiber is preserved. Otherwise the hair will become stiff and break off quickly.
It's best to use a mild, sulfate-free shampoo to clean straw hair. Sulfates are chemical cleaning substances that have a strong degreasing effect. However, sulfates are far too aggressive for sensitive lengths. Instead, opt for a shampoo called something Coconut surfactants contains. They have a moisturizing effect and gently remove dirt, styling residues and sebum.
A gentle one Natural cosmetic shampoo is particularly recommended as it does not contain any other chemical ingredients that could weaken the hair.
Make sure you have the right intensive care
In order to make brittle hair look healthy again quickly, it takes special a lot of moisture. One hair conditioner and a good one Hair mask you should definitely keep them in the bathroom cabinet.
Of the hair conditioner is applied after each hair wash and serves to reduce the Smooth the cuticle of the hair. This is often roughened with straw lengths, which favors broken hair. The conditioner makes the hair shine and is much easier to comb through.
Damaged hair also needs proper intensive care at least once a week. The conditioner is not enough to repair deeper hair damage, as it only remains on the hair for a short time. So be sure to treat yourself to one deep hair maskthat you leave on for 20 to 30 minutes.
Tip: So that the hair mask has an even more intense effect, you should have one after application Shower cap cover and wrap the hair with a towel. This creates warmth, through which the cuticle of the hair opens. As a result, the ingredients of the mask penetrate even deeper and cement porous areas.
If you don't have a hair treatment at hand, you are welcome to look around in your own kitchen cupboard. Olive oil for the hair can be used wonderfully as a hair mask.
Avoid silicones
Bye bye, silicones! This chemical film former hide in shampoos, mousse or leave-in products. They seal the hair fiber so that the hair can no longer absorb any care active ingredients. Thanks to the thick silicone coat, your mane will not only grow over time drier, but also limp. You notice more and more split ends and broken tips. Plus, the natural volume of your hair goes down.
With brittle hair, it is therefore particularly important to use a silicone-free hair care to move. So pay attention to the addition "silicone-free" or "no silicone" when you treat yourself to a new beauty product.
Apply hair oil daily
To prevent dryness, you should spread a good, silicone-free hair oil into your hair every day. For example, are suitable for this Argan oil, coconut oil or almond oil. The fatty acids contained in it form a protective film around the hair fiber and supply the hair fiber with vitamins and minerals. This strengthens the hair and gives it a gift a whole new smoothness.
Here you can find out which hair oil suits you best.
Go for proteins
Oils provide moisture to your hair. This is important to keep the hair fiber elastic. About hair robust and strong we also need to do Proteins. They ensure that the hair structure is regenerated. Protein-rich care products cement existing cracks in the hair fiber caused by heat, hair coloring or UV radiation. That increases the Resilience your hair and reduce the chance of it breaking off.
So treat yourself to a good protein hair treatment on a regular basis or book a protein treatment at your trusted hairdresser.
Reduce heat
As mentioned above, what counts heat to the main causes of hair damage. Anyone who suffers from extremely brittle hair should therefore urgently Refrain from excessive heat styling. Give your hair a seven-day break in which you don't use high temperatures. They will feel softer and shine more afterwards.
That means: Let the hair dry in the air and on heat-free styling methods change. It's easier than you thought! For example, here we show you how to create curls without heat.
You can also find many beauty tips in our BRIGITTE Community!