Yes, it is true: there are foods that burn calories while eating – so-called negative calories. You can read what is behind it and what foods they are in our trends.
The principle of negative calories is easy to explain: some foods are so low in calories that the body uses more energy in digestion than it actually consumed. In addition, the low-fat snacks satisfy hunger and curb the appetite.
The following foods have negative calories:
1. Celery
Probably the best-known slimming maker is celery. Not for nothing is celery juice or Cellery Juice a popular drink when it comes to weight loss. Vegetables provide around 20 kilocalories per 100 grams, but the body needs more energy to digest celery than is consumed: in other words, negative calories!
Celery juice drinking powder
€ 18.99
Click here for the celery juice.
2. Grapefruit
Citrus fruits, especially grapefruit and lemons, are real slimming products. Grapefruit is not only healthy, it is also low in calories: with around 36 kilocalories per 100 grams, the grapefruit is a real lightweight.
3. Lemon
And lemon, with 29 kilocalories per 100 grams, is one of those types of fruit that does not burden your calorie account.
Organic lemon juice
6 x 200 ml
€ 7.95
Click here for the lemon juice.
4. Watermelon
Our favorite summer fruit not only tastes good, it also has almost no calories. The water-rich fruit provides only 25 to 30 kilocalories per 100 grams.
Watermelon cutter
€ 12.99
Click here for the watermelon cutter.
5. Cucumber
The vegetable with the lowest calories is by far the cucumber. These healthy vegetables only provide 12 kilocalories per 100 grams. In theory, you can eat as much cucumber as you want to lose it.
6. Spinach
Whether raw or cooked – if you like to eat spinach, you can grab it here! With only 23 kilocalories per 100 grams, spinach is also an absolute slimming product.
Tip: Stir a little spinach powder into your smoothie!
Spinach powder
1 kg
€ 19.99
Click here for the spinach powder.
7. Asparagus
Although it is not currently in season, asparagus, with 20 kilocalories per 100 grams, is one of the healthiest and lowest calorie vegetables of all. With asparagus (green and white) you will be able to get your hands on it again from next year (May)! In winter, capsules replace healthy vegetables:
Asparagus capsules
€ 10.44
Click here for the capsules.
You can find more product recommendations in our comparison portal, current offers and discounts can be found in our voucher portal.
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