Burning lips: the best S.O.S. tips

Dry, burning lips and torn corners of the mouth – it doesn't have to be! We have the best tips for a well-groomed kissable mouth!

As soon as the temperatures drop, we get chapped, dry lips. You jump up and become noticeable by a pulling, itchy pain. Burning lips are a common problem in winter. Redness, inflamed corners of the mouth and burning of the tongue can also occur. But what exactly are the causes, what can you do against burning lips and how can you prevent them? We clarify!

Burning lips: causes

Many external but also physical factors can cause burning lips:

  • One of the most common causes of burning lips are extreme weather conditions like cold, wind or dry air. The thin skin of the lips has only a few sebum glands that preserve the protective hydro-lipid film and protect it from drying out. Tiny cracks can appear, especially in winter, which can lead to drying out and burning lips. Good skin care in winter is the top priority here.
  • Even who because of a nasal congestion, breathing through mouth must have already suffered from chapped lips.
  • Other causes of burning lips include injuries such as Bites, scratches, or dehydration.
  • But also deficiency symptoms like a Iron- or Vitamin deficiency can cause dry lips.
  • Other causes of burning lips are diseases such as neurodermatitis, Skin fungus, eczema and cold sores.

Burning lips: that helps!

Put on moisture: Lip care provides rapid relief natural oils and fats like almond oil, Shea butter, Cocoa butter and Beeswax.

Absolute no go: products with silicone or mineral oil-based ingredients! These ingredients seem to have a nourishing effect at first, but in the long term they dry out the already sensitive, chapped lip skin even more. The artificial oils evaporate after application, leaving a thin chemical layer that neither cares nor nourishes. In addition, questionable ingredients can get directly into the body via the lips, for example aromatic hydrocarbons from mineral oil, which are deposited in the organs and are suspected of being carcinogenic.

Honey in particular has proven to be a good home remedy. The disinfects, supports the healing of damaged lips and alleviates the symptoms.

This is how you can prevent burning lips – 5 tips

  1. Drink enough fluids – ideally drink two liters a day. Otherwise the body's fluid balance will drop and the lips will dry out.
  2. The lips do not moisten with your tongue! This briefly alleviates the unpleasant feeling, but the enzymes contained in the saliva dry out the irritated lips even further and symptoms such as burning, dryness and itching are increased.
  3. One Lip balm with natural oils use. Do not use products with ingredients based on mineral oil, artificially produced silicone oils and fats or other chemical additives!
  4. Of the Use of humidifiers Prevents the rooms from drying out from heating air and thus burning lips.
  5. Burning, dry lips shouldn't be directly related to it lovely food (food that is too cold, warm or spicy).

Here we have more tips for Sensitive Skin, Dry Skin, Sensitive Skin and Itchy Skin.

Video tip: That's why toothpaste dries out your lips!

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