Care: The right treatment for beautiful skin in autumn

care
The right treatment for beautiful skin in autumn

With these tips, the skin becomes soft to the touch again.

© Nina Buday / Shutterstock.com

Flying hair, itchy skin and chapped lips: dry heating air is not good for us. This helps.

The temperatures drop and the heating controller goes up. Both cold and heated air affect our skin: it is dry, brittle and, in the worst case, itchy. This is how we counteract this.

To protect ourselves from external influences, our largest sensory organ usually produces sebum. At the same time, this prevents water loss and prevents the skin from drying out. But at an outside temperature of eight degrees Celsius, the body stops producing sebum. Accordingly, less water reaches the epidermis and it is not adequately supplied with nutrients. The result: the skin dries out faster, becomes cracked, brittle and itchy. Special care is therefore essential.

Cream what it takes

Frequent creaming ensures that the skin is optimally supplied with moisture and nutrients in the transition period. While oily skin does not necessarily need extra care, we recommend switching to rich, moisturizing care products for dry skin types. Alternatively, the night care can also be used during the day, as it is usually richer than a day cream. Important: Before applying the cream, clean the skin thoroughly, preferably with a mild cleansing milk or an alcohol-free facial toner. Stay away from peelings: Stressed winter skin only puts more strain on it.

Head: The right shampoo does it

The scalp must not be neglected now! If it’s irritated and tight, mild shampoos can help restore the skin’s natural pH. Products with panthenol reduce itching. Those who prefer to use home remedies can do something good for their scalp with an olive oil mask. Blow-drying heat also stresses the sensitive skin area, which is why you should always keep a distance of 15-20 cm from the scalp.

Lips: The mouth needs special care

Since the lips do not have sebum glands, they are dependent on special care and external fat. Instead of moistening them with the tongue, which only dries them out even more, care pens with beeswax, shea butter or valuable jojoba or almond oil are recommended. If you are outside a lot, you should also make sure that the lip care has a sun protection factor.

Hands: Proper treatment with urea

The hands suffer particularly from cold, because the metabolism is the first to remove heat from them. As a result, the vessels narrow and blood circulation deteriorates. To make matters worse, the back of the hand has hardly any sebum glands and only a small amount of subcutaneous fatty tissue. Creams with urea, hyaluronic acid or panthenol are true thirst quenchers for the skin and bring the balance of the outer skin layer back into balance.

Feet: do footbaths

The feet are now often packed in thick socks and boots again, but you should not neglect them and regularly apply moisturizing creams to them. A particularly effective care effect is achieved if you put on cotton socks after applying the cream and let the care take effect overnight. Dead skin cells can best be removed with a peeling, which makes the skin wonderfully soft. The best remedy for cold feet is a soothing foot bath. Enriched with thyme, lavender or arnica this even promotes blood circulation. The optimal temperature is around 36 to 40 degrees – but of course it’s a matter of taste.

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