Chapped lips: causes and home remedies

Chapped lips: causes

The lips have very thin skin and hardly any sebaceous glands. Usually, fat is released to the skin through the sebaceous glands. This moisture has a moisturizing effect and protects against drying out. However, since the lips do not have this protective function, they are particularly sensitive and become dry and brittle, especially in the cold.

Even briefly moistening with saliva does not help, as this only evaporates and removes further moisture from the skin. This worsens the condition of the lips even more.

Other causes of chapped lips

Not only winter and the dry heating air can be the cause of chapped lips, these factors also favor that your lips become chapped:

Diseases

Also viral infections, fungal infections and colds make your lips chapped. Especially with a pronounced cold, many have to struggle extremely with this problem. The lips tighten, hurt and may even burst. But also Eczema or herpes can favor dry lips.

Missing liquid

In order for our water balance to work well, we should drink at least two to two and a half liters a day. The best is pure water or tea (unsweetened). permanent Water shortages have many negative effects on the organism and also reduces the production of saliva, which in turn makes the mouth and throat drier.

Unbalanced diet

Mineral deficiency or vitamin deficiency can have different consequences, including that the lips become rough or the corners of the mouth tear. A balanced, healthy diet is therefore essential for a healthy body.

stress

Stress generally has negative effects on the skin and the condition of the lips can also change permanent stress deteriorate. This is mainly because the body shuts down some functions in order to use the energy for the body functions that are important at that moment. Among other things, this means that saliva can also be reduced. Regular sports and relaxation exercises are the right approach here.

Missing or wrong care

Especially in winter, we should take care of our lips and provide them with additional moisture. Normal moisturizers are usually not enough and care products with mineral oils can dry out the skin even more. The lips, on the other hand, have to be supplied with an extra portion of moisture that has high-quality ingredients.

Dry heating air

Heating air strains our skin even more. humidifier can be a means to deal with the dry indoor air.

Treat chapped lips: the best home remedies

honey

Honey (pay attention to organic quality) has slightly anti-inflammatory properties. In addition, its ingredients nourish and give the lips a soft feeling. It is best to carry the home remedy once or twice a day and rinse it off with water after a few minutes, It is best not to lick the sweet gold, as the saliva will then evaporate and remove additional moisture.

Lip care is also one Mixture of curd and honey suitable, which unfolds its calming effect after a few minutes and is then washed off again.

olive oil

Olive oil (organic quality) is also special nourishing and beneficialwhen it comes to dry lips. It can also be used as an emergency aid for cracked areas.

Melkfett

Just at extreme temperatures Milk fat protects the lips extremely well thanks to its fat layer. Vaseline is also a suitable remedy here.

beeswax

Beeswax has the advantage that its composition nourishes and promotes skin regeneration. Here's how to use beeswax, coconut oil, and shea butter Make lip balm yourself can.

Note: If you have extremely chapped lips, you may need to use ointments. Zinc creams can promote wound healing. It is best to get advice in the pharmacy.

Application:

  • Care for your chapped lips during the day with a thin layer of the respective home remedy.
  • But even at night, a slightly thicker skin layer is not wrong, so that the skin can regenerate.
  • Warning: You should not use perfumed and dye-containing cosmetics for lips as long as your lips are cracked.

If you want to remove dead skin cells beforehand, we recommend performing a lip peeling. You can find out how to do a lip scrub yourself here.

Do you have further questions about lip care? Here we explain what you can do if you get a sunburn on your lips. You can find out how to get rid of burning lips here. You can find tips for further lip care here.

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