Christmas cookies in the calorie check: This is how (un) healthy the most popular varieties are

Gingerbread + Co. in the calorie check
The most popular types of Christmas biscuits are so (un) healthy


Some Christmas cookies are healthier than you might think at first glance.

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What are your favorite cookies – gingerbread, vanilla croissants or do you prefer nut macaroons? Here you can find out whether your favorite Christmas snacks are calorie traps or lightweights.

Cinnamon stars, Christmas stollen and gingerbread … Treats like these are among the highlights of the Christmas season. Of course, none of these delicacies are vitamin miracles and superfoods. That is why it is good to know which cookies + Co. are the most unhealthy – and which are surprisingly few Calories to have.

How many calories are in the most popular Christmas cookies?

Some types of pastry are actually not as heavy in the stomach as expected. Others get their aroma almost exclusively from fat and sugar. In the video you can find out how (un) healthy your favorites are. But in spite of all conscious nutrition, we should of course not forget the enjoyment – after all, Christmas is not every day …

Source used: floranutris.de

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Brigitte

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