To protect loved ones from Covid 19, the effective measures are above all the simplest: wash your hands regularly, use an alcoholic gel if necessary, cough in your elbow, avoid kissing and handshakes but also limit your movements to the maximum, especially during this period of confinement.
Passionate about creative leisure, Agnès Lelion, a resident of Cotentin, has developed a tutorial to create fabric masks yourself. His goal ? Send them to her daughter – a very young mother – who works in the Paris region and travels daily by transport.
⋙ Coronavirus: essential precautions to protect the elderly
But this home protection is far from being 100% effective as the designer explains. Its main interest is to fight against saliva splashes but it is best to avoid contact with frail or elderly people during the confinement period.
In parallel, the psychologist gives some advice for guard against anxiety and anxiety attacks what the epidemic and containment can do to people.
"When one is subjected to something anxiety-provoking, the best psychic protection is to be active. One should not maintain this negative information by watching the news channels continuously. Make masks, for example is to put yourself in an active position so as not to be helplessly subjected to things. You have to cultivate love and joy, and everything that can do good to your psyche. " Channel Press.
Read also :
⋙ Coronavirus Covid-19: how long can it contaminate air and different surfaces?
⋙ Coronavirus: to obtain a mask, a prescription is now necessary
⋙ Hydroalcoholic gel: the recipe for making your own hand sanitizer