Moringa latte is the drink that will boost you this summer. Made from moringa oleigera, it will be your immune system’s best friend.
Once you’ve tried it, you won’t be able to do without the moringa latte. This drink to drink hot or cold is addictive. It allows you to fight against stress, fatigue and strengthen your immune defences. Magical ? Not really, it’s a recipe that revisits an ancestral tradition.
Moringa latte is prepared from Moringa Oleigera, a plant native to India and used in remedies by Ayurvedic doctors. This plant is also present in much of Asia, Latin America and Africa. Many regions of the world have been consuming it for centuries for its many virtues. Traditionally this plant is used as a natural remedy against anemia, anxiety, skin infections or even bronchitis. It also helps to fight against malnutrition.
Even today, Moringa Oleigera is recommended to fight against type 2 diabetes, in prevention against cardiovascular diseases and against asthma.
How to prepare moringa latte?
This plant provides many contributions: iron, magnesium, potassium vitamin A and E. It also has antioxidant properties. It is also the drink that will help you if you want to lose weight. Rich in nutrients and fiber, this drink helps the intestine burn fat. Without caffeine it can be consumed at any time and without restriction.
The drink has flooded social media since last year. Colourful, tasty and above all effective against many ailments, it will be the star of summer 2022. Are you tempted by this drink with a thousand and one virtues? We offer two recipes for your taste buds. The hot and chilled moringa latte.
1 tablespoon Moringa Aduna powder
250ml vegetable milk of your choice (almond or coconut are recommended)
50ml hot water
1 tablespoon of honey or maple syrup according to your preferences
Optional: cinnamon powder
- Preparation in hot version
Mix the moringa powder with hot water while stirring until it is dissolved.
In a saucepan, add the milk when it is hot, you can add honey or maple syrup.
Pour your Moringa paste into a cup. Add the heated milk. If you are a fan of cinnamon you can sprinkle it on the moringa paste.
Mix everything well. To obtain the desired milk froth, you can use a milk frother.
- Preparation in frozen version
If you are tempted by the frozen version of the moringa latte, you will have to follow the same steps, but without heating the milk. It would be enough to mix the paste dissolved in milk with honey.
For freshness, add ice cubes and you’re done.
Freelance journalist, Amina is passionate about societal trends which she dissects with words. She pays particular attention to women’s rights and equal opportunities. When she…