Edible oils such as sunflower oil are currently in high demand and are therefore expensive.
olive oil is still sufficiently available on the shelves, the all-rounder is suitable for refining dishes or for roasting and cooking. It tastes like green grass, flowers or fruit. In addition, high-quality olive oil is very healthy. It was already considered a remedy in ancient times, for example against skin diseases or inflammation.
olive oil Consists of 77 percent monounsaturated, 9 percent polyunsaturated and 14 percent saturated fatty acids. The color of olive oil can vary from greenish-brown to light yellow, depending on the substances contained in the olives and their state of ripeness. In principle, olive oil can be kept forever, but this requires proper storage.