Expert explains: Can olive oil be used for searing at all?


olive oil is still sufficiently available on the shelves, the all-rounder is suitable for refining dishes or for roasting and cooking. It tastes like green grass, flowers or fruit. In addition, high-quality olive oil is very healthy. It was already considered a remedy in ancient times, for example against skin diseases or inflammation.

olive oil Consists of 77 percent monounsaturated, 9 percent polyunsaturated and 14 percent saturated fatty acids. The color of olive oil can vary from greenish-brown to light yellow, depending on the substances contained in the olives and their state of ripeness. In principle, olive oil can be kept forever, but this requires proper storage.



Source link -61