It’s amazing what exercises and movements can be made using a single rope. For example, bungee fitness moves that let you practically fly at home or in the gym and still hardly hurt yourself.
These exercises and devices are recommended above all for larger rooms or rooms, preferably halls. Bungee fitness requires space. See for yourself: The nice thing about it is that these ropes can also be mounted in nature, on a tree. But the important thing is: A tree is expressly meant here, we do not recommend a bungee jump, because this is life-threatening! Bungee workouts or bungee fitness are possible with the bungee belt. Various computer games can also contribute to fun and exercise. The bungee workout, also known as “air jump”, originally comes from Thailand and all you need is a belt, a rubber rope and a lot of breath. The rope is attached to the ceiling and the strap around the waist. Most of the time, fitness exercises are done with a specific choreography, to music. You’ll need these pieces of equipment:OMKMNOE Complete Bodyweight Fitness Resistance Trainer EquipmentTurn your home into an impressive professional gym!€109.00Get equipment here.DASKING Yoga Bungee Cord SetVery elastic cord with high durability and extended aging time. Sitting comfortably, little resistance during the exercises.€125.00Here is the set.ZRHXG Yoga bungee ropeYou have to be careful, it depends on your body weight which rope you can use.€139.00Here is the bungee rope.Upupto Bungee dance resistance bands174.20€Click here for the resistance rope.Anti-gravity ropeWarning: Can carry a maximum of 70 kg!Made of high-quality rubber, therefore very hard-wearing according to the manufacturer.259.00€Click here for the rope.FITINDEX sling trainer Sling Trainer Set, sling training for full body trainingIf You don’t want to fly after all…35.99€Click here for the sling training set.TRX GO Suspension TrainerIdeal training set for exercises on the floor.126.00€Click here for the set.TOPLUS gymnastics matIn eleven colours.29.23€Click here for the Mat.Microfibre sports towel 1 piece, 30 x 50 cm7.55€Click here for the towel.Microfibre towel setIn 20 colours, 1x S (80x40cm) & 1x L (140x70cm)Ideal for training, sauna or bathing.18.10€Click here to the cloth.More product recommendations fi You can nd in our comparison portal, current offers and discounts can be found in our voucher portal. This article was created in editorial independence. As an Amazon partner, however, we earn from qualified sales. The prices may vary on a daily basis.
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