food trend
This healthy “glow bowl” ensures beautiful skin and hair
A colorful salad bowl supplies the body with many healthy and important nutrients.
It’s no secret: If we eat a healthy and balanced diet, the complexion and our well-being usually improve directly. This recipe for the so-called “glow bowl” not only promises better skin, but also beautiful hair. You can find out how to do it in the video.
With a healthy diet, we can strengthen our bodies from the inside out. It is important to use different and fresh foods. Because regardless of whether it is fruit, vegetables or meat – every meal brings its nutrients with it. Salmon, spinach and chickpeas provide plenty of vitamin B, which promotes cell renewal and the formation of new hair roots.
Food trend: Bowls are popular because they are freshly prepared
All these foods can be found in a food trend of 2022. In the so-called “Glow Bowl”, which promises beautiful skin and hair. We show the recipe in the video. Bon appetit!
Source used: harpersbazaar.de