Getting thicker hair: This is how it works

Thick hair is every woman’s dream. Unfortunately, hair structure and fullness are genetically determined and therefore unfortunately hereditary. Nevertheless, we want to get the most out of our hair and use a few tricks to create more fullness. We’ll tell you everything from the right products to targeted nutrition Tips to help you get thicker hair.

Great hair: How can I get thicker hair?

1. Prevention

First of all, it is important to remove unnecessary and avoid excessive dyeing, bleaching and styling. The strong heat from straighteners, hairdryers and curling irons can cause hair to thin out quickly and promote hair loss. On top of that, the roots often become flat when the straightening iron is used.

2. Waiver

Do you need them? Conditioner after washing your hair really? Because of its rich formula, the conditioner can quickly weigh down thin hair and make it appear flat. Often a little is enough oil in the tips completely to care for the hair. An additional once or twice a week Hair treatment is then everything you need for thicker hair.

3. A balanced diet

The key word for significant hair thickness is one diet rich in vitamins and nutrients. Make sure your meals contain plenty of protein and omega-3 fatty acids. Spinach and leafy vegetables also provide more vitamin C. This way you can prevent nutrient deficiency and therefore hair loss. A change in diet or drastic diets also lead to hair loss.

4. Dietary supplements

If you choose one Dietary supplements If you decide which promotes hair growth and reduces hair loss, you should choose which one keratin, which contains the amino acid lysine, soy protein and iron. Protection: Headgear offers perfect protection for fine hair, especially in summer. A nice hat or a cool cap also enhances your beach look. Win-win situation! And another important tip: Always wash the chlorine out of your hair immediately after swimming so that the chemical does not damage your hair and promote hair loss.

5. Tips

The ends should be trimmed every six weeks to avoid split ends. If the ends of the hair become brittle and brittle, the hair will look even thinner and it will also damage the general quality of the hair. A fresh haircut conceals thin hair.

6. Scalp massages

This can be done with regular scalp massages Positively influence hair growth. Because: The massages stimulate blood circulation in the scalp, which in turn stimulates the hair follicles.

Getting thicker hair: Which hair products help?

In order to stimulate the hair roots to grow and intervene effectively in the hair structure, we can use various little helpers. These include:

1. The right shampoo

Sulfate-free products or hair care are the salvation especially for thin hair, It doesn’t weigh it down and makes the hair appear fuller immediately. Nowadays the formula of volume shampoos is also very good. Particularly strengthening ingredients in the shampoo are oat and wheat proteins. These act like a protective shield and strengthen the hair. If you don’t want to miss out on nourishing ingredients, you should use wheat germ oil and wash your hair with it. This nourishes thin hair without weighing it down at the same time.

Amino acids, which are tiny proteins, strengthen the natural keratin in our hair and ensure structure from the inside and prevent hair loss. A conditioner that closes the cuticle layer of the hair and thus protects it from external influences is also helpful. Optimal for hair health!

2. Dry shampoo as a joker

Of course, our favorite product should not be missing – the dry shampoo. Not only does it save us from bad hair days when our hair becomes greasy again, it also provides a lot of volume. This makes your hair look twice as thick. It’s best to pull several small partings from one ear to the other, a little at a time Dry shampoo Instruct. The powder lifts the hair and gives it more volume and fullness. Bring it on!

3. Comb gently

When it comes to combing your hair, a comb with wide teeth is suitable. This is gentler on the hair and reduces hair loss. Do you tend to get knots after washing? Then definitely rely on one Detangling comb and carefully start the lengths strand by strand before moving up to the scalp. This significantly reduces the risk of hair breakage.

4. Stimulate growth

A little insider tip to stimulate the hair roots to grow and at the same time make them more resilient: Serums for massaging! Apply a hair serum to the scalp and leave it on overnight.

Getting thicker hair: which haircut?

Styling is also crucial. When hair gets too long, it quickly looks flat, pulled down and frizzy. A rounded, rather short haircut immediately makes the hair appear more voluminous and thicker. Hairstyles with bangs also distract from thin hair. You can find great short hairstyles here.

Of course, you can also use a bit of trickery when it comes to hair color. Avoid one-dimensional colors for your hair. Different tones, i.e. slightly lighter and slightly darker Highlights give the hair more depth and thereby make it appear fuller.

No other hairstyle gives hair more fullness than Lure. And we swear by one trick in particular for thin hair. Create curls the night before and then sleep with your hair down. After getting up, comb through your hair once so that the individual hairs fan out a little. Your curls will look much wider and your hair will look more voluminous. You can find out how you can create curls without heat here.

Now you can hang your head for once. Because blow-drying overhead gives your hair an instant volume boost. To get the illusion of full hair, a round brush is also suitable, but you need tact and patience, as the hair can quickly get caught in the round brush.

Do you happen to always have your parting on one side? Then it’s time for a change for your hair. With people who often use theirs Change partingthe hair has no chance of laying flat on the scalp.

If you need even more inspiration: you can find hairstyles for fine hair here. And: The best haircuts for more fullness are bob hairstyles.

Bridget