Yes, of course: especially during the cold period, ginger has a firm place on the menu for many. And rightly so, after all, ginger roots and their essential oils are undisputedly very healthy, help with colds and are even said to make you slim. No wonder that ginger was even voted medicinal plant of the year in 2018. However, the positive effect of the root can also turn into the opposite if the consumption is too high. We'll tell you what happens next and how much ginger you can safely consume in the video.