Grapes: Delicious recipes for autumn

Grapes also go well in hearty dishes

Domestic grapes go on sale in autumn. They not only taste good as a snack, they also fit into many recipes. A great idea for parties!

Fattening grapes? This is a fairy tale!

Grapes with 68 calories per 100 grams of grapes belong to the types of fruit with a higher calorie content. However, they contain many important vitamins and minerals such as folic acid and calcium and are also rich in flavonoids – these secondary plant substances have anti-inflammatory effects and lower cholesterol levels and may even protect against cancer.

That makes them a healthy substitute for candy. However, grapes should be washed thoroughly before consumption, as they are often contaminated with pesticides. If you want to be on the safe side, use organic grapes. Here we explain how you can make grape juice yourself.