Friendly and simple, in summer, when the sunny days return, the barbecue is always a good idea! To change from the classic ribs of beef, lamb, or other red meats, what could be better than grilled fish? They will certainly add an original and tasty touch to your outdoor meals! Whether you’re a seafood lover or simply looking for a healthy and delicious alternative to meat, barbecued fish is a perfect option. You can accompany them, as you wish, with grilled vegetables, rice or rich, family-style dishes to please all your guests.
Which fish for a barbecue?
The choice of fish is crucial for successful barbecue grilling! Opt for firm, rich-flavored fish that will hold up well on the grill. Popular options include salmon, trout, tuna, swordfish, sea bream, mackerel and sole. Make sure the fillets are thick enough to withstand the heat of the barbecue and avoid varieties that are too delicate which could fall apart during cooking.
How to cook fish on the barbecue?
The key to successful barbecue fish is to maintain a constant, moderate heat. Preheat your barbecue to medium heat and lightly grease the grill to prevent the fish from sticking. Season the fish fillets with salt, pepper, fresh herbs and a drizzle of olive oil. Place the fish fillets on the preheated grill and cook for about 4 to 6 minutes on each side, depending on the thickness of the fish, until golden brown and cooked through.
How to prevent fish from sticking to the barbecue?
To prevent fish from sticking to the grill, make sure the grill is clean and well greased before you start cooking. You can also lightly oil the fish fillets before placing them on the rack. Avoid turning the fish too often during cooking, as this may increase the risk of sticking.
How do you keep barbecued fish from being dry?
To keep barbecued fish juicy and tender, don’t overcook it. Monitor the cooking carefully and remove the fillets from the barbecue as soon as they are cooked to perfection. You can also wrap the fish fillets in aluminum foil while cooking to protect them from the direct heat of the barbecue and keep them nice and juicy.