Do you want to bring greasy hair into balance quickly? We show what helps with a greasy approach and how your hair looks fresh longer.
Hair that greases quickly: Why is my hair becoming so greasy?
Hardly did you wash your hair they are already sticking to the head again. Annoying! Why is it that some of us suffer from fatty deposits faster than others? There are mainly five reasons for this:
- genetics: How quickly the scalp greases is determined by our genes. It behaves similarly to the individual skin type. This cannot be changed completely. But with proper care, you can balance it. The same goes for the scalp.
- Aggressive grooming: Many hair care and styling products contain cosmetic alcohols, cleaning surfactants or other chemicals that are very aggressive. This dries out the scalp so much that the sebum glands are stimulated to produce. The result: oily hair.
- Frequent washing: How often do you wash your hair? The approach gets used to your typical washing rhythm. If you wash your hair daily, the hair is regreased very quickly.
- Hormonal imbalance: If the hormone level changes in our body, this is noticeable in the skin and hair. A typical symptom of hormonal imbalance is increased oil production by the skin. This applies to the face, but also to the scalp. Taking (or stopping) the pill, medication, or going through menopause can mess up hormones. If you suspect this, it's better to see a doctor.
- nutrition: To prevent hair greasy quickly, we also need to keep an eye on our diet. Mainly on the intake of sugar or refined carbohydrates. These cause a rapid increase in insulin in the body, which in turn increases the androgens in the blood. And these are responsible for an increased production of sebum.
Hair greasy quickly can have very different reasons. But no matter what the cause is – with the following tips you can get oily hair under control quickly.
change nourishment
Because oily hair by a unbalanced diet you should take a closer look at food. As already revealed, you can high-sugar foods boost sebum production. Sweets, white bread, white rice or corn flakes should therefore only rarely be on the table.
Better to go for food with one low glycemic index, also called GI. These make the insulin level rise less drastically and keep you full longer. Like to reach for vegetables, legumes or nuts more often. They convince with a low GI.
Let hair dry out
Even if it is difficult at first: You should do it so that the hair becomes less greasy wash less often. This is the only way your hair can attach itself new washing rhythm get used to. In the first phase, of course, the hair will look a little oily because you won't use shampoo as often. This is completely normal.
But after about two weeks you will notice that the hair stays fresh for much longer. And you didn't need a single additional product for that!
Apply dry shampoo properly to hair
To prevent hair greasy quickly, you should definitely choose a good one Dry shampoo put. You simply spray it on the roots, massage in the powdery consistency briefly and then brush the hair thoroughly. But beware: Many of us don't use dry shampoo properly. So that oily hair is delayed as long as possible, is the Time of application crucial.
Dry shampoo should not be sprayed on until the hair is already greasy. It is much more effective to apply the product to the hair much earlier. For example wash your hair straight away.
Finally, it is similar with the face powder. We don't wait to powder until we can no longer save ourselves from the sheen of oil. We take precautions by applying powder before the face becomes shiny. We should also use dry shampoo for the hair in the same way. The powder particles absorb excess sebum and effectively delay the re-greasing of the hair.
Use essential oil to balance hair that becomes greasy quickly
There is a natural ingredient that has been shown to reduce sebum production at the roots. And this is rosemary essential oil. Researchers were able to prove in 1999 that rosemary oil has a balancing effect on the scalp. If the essential oil has been massaged into the skin regularly, the hair looked much less greasy.
Please make sure that you are using essential oils never undiluted apply to the hair, otherwise it may cause skin irritation. Mix three to four drops with a tablespoon of coconut oil or aloe vera gel and then apply the mixture to the scalp. At least 20 minutes Let it work in and wash and care for it as usual.
Attention: Not every essential oil is suitable for your hair type. You're welcome no ylang ylang essential oil use when you want to balance a greasy approach. This oil is better for a dry scalp and brittle hair, as the oil is said to stimulate sebum production.
Tie up your hair
In the so-called Hair follicles it creates the excess fat that annoys us so much. The sebum actually has a positive function: it cares for the scalp, keeps them healthy and also serves as a species lubricant for hair. The hair breaks off less due to the sebum.
Important to know: The hair follicles produce particularly a lot of sebum when the hair is moving. After all, the hair then needs more protection. But that also means that we are at loose hair need to worry more about greasy approaches. After all, this is where the hair swirls around quite a bit.
To quickly bring greasy hair into balance, you should therefore use your hair more often tie together. Since the hair moves less in this state, less fat is produced. And that's exactly what we want! How about a nice bun or an elegant ponytail?
Use these tips to get a grip on oily hair quickly. You can find many more beauty tips in our BRIGITTE Community!