Halloumi cheese is incredibly tasty and versatile. Find out everything about this particular cheese here.
Halloumi cheese: introduction
- Halloumi is a specialty of many Mediterranean countries and probably comes from Egypt or Arabia. Especially in Greece, Turkey or Lebanon , the cheese enjoys great popularity. The name Halloumi comes from the British, because in the colonial period the British brought the cheese from Cyprus to Australia.
- Halloumi is special because, unlike most other cheeses, it does not melt when heated . This is due to the high pH of more than 5.9 . This is due to the fact that no lactic acid is added to the cheese during production and the enzyme activity of the lab is stopped.
Halloumi cheese: making
- For the production of Halloumi milk and cream are heated at about 36 degrees . Then mix with salt and water mixed rennet so that the milk is thick after about 45 minutes.
- Now the curd is cut up and reheated, the whey is poured through a sieve and the cheese substance is squeezed out and shaped.
- Now let the cheese rest and boil it in whey for 10 minutes . Finally, the cheese is sprinkled with salt on one side and often covered with mint leaves, which prolongs the shelf life.
Halloumi cheese: taste
Halloumi cheese is very spicy and firm . In this he differs from the mozzarella, which he otherwise resembles in terms of consistency.
Halloumi cheese: nutritional / healthy
- Calories: 322 (100 g)
- Carbohydrates: 1.9 g
- Protein: 21.9 g
- Fat: 25.2 g
Halloumi cheese has 43% fat i. Tr. and is therefore not a low-calorie or low-fat cheese . In a diet, you should rather avoid the cheese or eat small portions of it.
Halloumi cheese: recipes / use
- In Cyprus Halloumi is eaten for breakfast with fried eggs or omelette . The cheese is also suitable as a filling for pasta, for example, for which it can also be used as a grated cheese.
- Generally Halloumi is a true all-rounder that fits almost every meal. Whether cold with salads and bread or warm with meat and vegetables.
- You can buy Halloumi in many supermarkets as well as in the Turkish or Arabic grocery store .