Hangxiety
That’s what’s behind the mental low caused by alcohol – and this is how you get rid of it
Headache, exhaustion and anxiety? Alcohol consumption can not only lead to a hangover, but can also have a negative impact on our psyche.
Whether it’s a cozy glass of wine or an after-work beer at home or cocktails at a big party – alcohol can have a major impact on our behavior. Sometimes it encourages us to be bolder and talk to someone or sing our favorite song at karaoke. But sometimes a night of drinking can lead to an unpleasant morning, and not just because of a hangover.
This is how alcohol affects our psyche
Unfortunately, alcohol can not only be bad for our physical health, but also our mental health. After drinking alcohol, some of us wake up not only with headaches and nausea but also with anxiety and inner restlessness. This unpleasant phenomenon even has a name. We’ll tell you what it’s called and why exactly it’s created in the video.
Source used: adf.org.au