Health: 3 signs that can indicate a winter slump

Health
3 signs you’re suffering from a winter slump


A winter low can manifest itself through various symptoms.


The cold and dark days can take a toll on our health. We’ll tell you three signs that can indicate that you’re suffering from a winter slump and what can help.

In the dark and cold season, the likelihood of suffering from the so-called seasonal affective disorder (“SAD”) is increased. Those affected complain of various symptoms that can make their everyday lives more difficult. These can be alleviated through various forms of therapy.

This is how you can escape the winter slump

Are you not feeling well and are wondering if it could be due to the time of year? In the video you will find out what signs can indicate a winter low and what can help against it.

Bridget

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