Healthily cooked – chard frittata with sheep’s cheese and pressed dumplings

350 g spelled bread cubes, 200 ml oat drink, 500 g chard, 2 eggs, 1 yellow onion, 3 garlic cloves, salt, pepper, grated nutmeg, 1 tbsp oil, if desired. Beat spelled crumbs, oat milk with eggs and spices. Chard strips, diced onions and chopped garlic

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