blood sugar
These tips will keep you from skyrocketing during the holidays
With a table like this, it’s hard to resist.
The Christmas season not only brings gifts and cheer, but also a lot of culinary temptations. But too much of it can spike blood sugar and lead to unpleasant symptoms.
Christmas is the time of love, joy and celebration. The delicious food, traditional cookies and rich meals can quickly cause blood sugar to become unbalanced.
Blood sugar level: This is how it stays in balance
But there are a few tricks you can consider during a holiday party to keep your blood sugar levels stable. In the video we show you what can help you enjoy a pleasant and relaxed Christmas season without having to worry about your blood sugar levels going through the roof.
Source used: tryhabitual.com, vogue.de