Hemp oil effect
Legal health frenzy
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The hemp plant has long been known and loved as a medicinal plant. You can find out which hemp oil effects are possible and how you use the oil here.
What actually is hemp oil?
The cultivation of hemp was prohibited in Germany until 1996, despite its effect as a medicinal plant. The plant, officially called Cannabis sativa, originally came from Asia and is now grown almost all over the world. Cannabis was first used in medicine, for example for malaria or rheumatism. The use of hemp gradually expanded, for example in the food sector or textile production. Today you can find it in so many kitchens, for example in the form of hemp oil.
Does hemp oil trigger states of intoxication?
When cannabis is used to make marijuana or hashish, the highs associated with hemp (especially the THC) can be triggered. The hemp oil produced from hemp seeds – this includes, for example, CBD oil – Of course, does not contain any psychoactive substances and is therefore not intoxicating.
Hemp oil effect: origin / manufacture
Hemp oil is obtained from the seeds of the hemp plant. Gentle cold pressing creates the special aroma (nutty) and the green color of hemp seed oil. Only around 30 percent of hemp seeds can be pressed into oil. 100 kilos of seeds therefore make about 30 liters of oil.
What are the effects of hemp oil?
Hemp oil can work in the following ways:
- Inhibit inflammation
- Lower blood pressure and cholesterol
- Prevent thrombosis
- Prevent dementia
- Strengthen the ability to concentrate
- Relieve symptoms of eczema and psoriasis (application to the skin)
- Prevent and alleviate vascular diseases and cardiovascular problems
- Prevent some cancers
Tips for the best hemp oil effects
For an optimal effect of the ingredients, you rely on cold-pressed organic oils in dark bottles. Light and oxygen destroy the fatty acids. You need that Hemp oil not to buy in large quantities in advance, as fatty acids do not have an unlimited shelf life.
Application of hemp oil
Would you like to try hemp oil? You should consider the following when using it:
- Under no circumstances should you heat the oil to avoid depriving it of the active ingredients.
- You can use it cold in salads or in your breakfast quark.
- To take advantage of the beneficial effects of hemp oil, use two to three tablespoons a day. To do this, you can apply the oil sparingly to the skin instead of a skin cream. The oil has a creamy consistency that is not greasy.
- Cannabis for hair? Yes, even a few drops of hemp oil on your hair can work small miracles. The hemp supplies the hair with moisture and gives the hair more volume.
CBD and Co .: Ingredients of hemp oil
Hemp oil consists of more than 80 percent unsaturated fatty acids, including many polyunsaturated fatty acids. However, there are also some of the health vitamins and minerals in hemp oil:
- Vitamin B1, B2, E
- potassium
- manganese
- phosphorus
- sodium
- copper
- zinc
Hemp oil effect: nutritional values
Hemp oil contains these nutritional values:
- Calories: 879 kcal (100 grams)
- Carbohydrates: 0 grams
- Protein: 0 grams
- Fat: 100 grams
- Saturated fat: 11 grams
- Unsaturated fatty acids: 89 grams
Hemp oil effect: that’s why it’s so healthy
The positive effects of hemp oil can be attributed, among other things, to the fact that hemp oil is very healthy. There are the following reasons for this:
- Fatty acids: Unsaturated fatty acids are essential for our body, which means that we have to get them through food. However, the fact that hemp oil contains a good 80 percent of the unsaturated variant is not the only advantage. The ratio of omega-3 to omega-6 fatty acids is exactly 3 to 1 and therefore exactly the ratio recommended for our body.
- Minerals: From calcium to magnesium to iron – hemp oil is full of micronutrients that take on important functions for our metabolism.
You are not enthusiastic about hemp oil, but about other oils? You can find out everything about the effects of black cumin oil, the effects of Bach flowers and the effects of linseed oil here.
If you want to talk to others about your diet, take a look at ours BRIGITTE Community past.
source Consumer advice center: Hemp seeds, hemp oil, hemp tea – what about security?