here is the only and unique thing to make the evening better, according to the experts

Are you suffering from allergies and your life has become hellish? Here is a simple gesture to make every evening to limit the symptoms, according to an expert.

Spring is a difficult season to live for people suffering from pollen allergies. In effect, the flowers begin to bloom, the trees are burgundy and the pollen is dispersed by the wind. You should know that there are different types of pollen. Those who are allergens are “emites by plants (trees and herbs) amenophilous”you can read on the website of the National Network for Aerobiological Surveillance.

Released into the air, they are inspired and affect the human respiratory tract. Allergic symptoms appear later in sensitive people. Rhinitis, sweating, cold eyes, sneezing… are the main warning signs regarding pollen-related allergies.

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The alternative to medicinal treatments

In order to limit symptoms and improve the quality of life, some people should consult a doctor. This last can prescribe different treatmentssuch as antihistamines or nasal vaporizers. Although some of these medications help reduce symptoms, others are totally ineffective.

Between eye drops, nose washes based on physiological serum or the mask port, in the last resort, suffer from seasonal allergies can quickly transform your life into a nightmare. I’m scared. By doing a simple act, you can limit your symptoms. You have to do it before you lie down, at the end of the day, according to several experts.

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Take a shower on the couch

In effect, according to Dr. Monica Kraft, allergist and immunologist at Ohio State University Wexner Medical Center, Taking a shower can have an impact on the symptoms you don’t sufferin case of pollen allergies. She particularly explained on HuffPost: “For allergic people, sleeping with pollen that affects hair, skin and respiratory tract can mean longer exposure to what you are allergic to – even when you are no longer outside.” She then added: “The shower can help eliminate pollen and let the mucus cool down.”

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For Dr. Mas Takashima, president of the Houston Methodist Department of Otolaryngology in Texas, takes a shower to limit the quantity of pollen present on your bodybut also on your drapes. “This will also greatly minimize your nighttime symptoms, but greatly reduce our patients’ allergy symptoms all night long.” By taking a shower and washing your hair well, you can sleep better. You will feel less tired on the respiratory tract, to eliminate pollen aura to effect reduce nasal congestion by encouraging its presence.

Actus Editorial

A freelance editor for several years, I am passionate about film, series and drama. Curiously, I come across social issues every day, issues related to current human life, and…

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