Tea is a good drink for the skin, but it is also a super effective natural acne remedy, even more so than prescription treatments. The explanation of a dermatologist who reveals to us the best tea to consume to no longer have pimples.
Rich in antioxidants, tea is an interesting drink to consume because it can solve a whole host of small daily problems. We knew it draining, good for health and useful to help us lose weight, but tea is also a very good natural remedy to end acne according to the American dermatologist Carl Thornfeldwho advised him to Byrdie, specifying that you had to drink a specific type of tea for this drink to work as an anti-blemish drink. According to him, that would be all as effective as using prescription creams and treatments.
While there are a multitude of different teas, not all teas are created equal when you want to make more than a drink and get specific results. The best tea to fight acne is not one of the best teas for weight loss and is not the best tea to drink for your health. As the dermatologist explains, “Spearmint has been documented to be the most potent of the various mints in killing bacteria and yeasts that cause skin diseases. Additionally, spearmint has the most anti-inflammatory activity of the mint varieties”so you should drink spearmint tea so you don’t have to push buttons anymore. Be careful though, if it is important not to drink too much tea, the amount of spearmint tea absorbed must be large enough for it to really work and make your pimples disappear.
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How much spearmint tea should you drink to reduce your acne?
To obtain the purifying and anti-inflammatory effect of spearmint tea, one should drink 2 cups of spearmint tea a day. “In a 2015 study by the American Academy of Dermatology, two cups of spearmint tea ingested daily reduced inflammatory acne lesions by 25% after one month and 51% after three months” explains Carl Thornfeld.
In addition to obtaining good results in the treatment of acne with spearmint tea, it is also noted that this natural remedy has no side effects unlike some prescription treatments and creams. If its effectiveness will of course depend on each individual and on the severity of the acne (in some cases, it cannot replace pharmacy drugs and creams), it is therefore an ideal alternative to test to put an end to pimples. to acne.
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