This very low-sweetened, antioxidant-rich chocolate is the healthiest according to the Yuka app. Also discover our tips for choosing the right chocolate in the supermarket.
Rich in antioxidants and magnesium, chocolate can be a very good ally for health if consumed in moderation and above all if it is of good quality. But how to make the best choice at the supermarket? Among the many chocolate bars, many are those that contain a lot of sugars and hidden fats and ultimately very little cocoa.
Nutritionists agree that you should choose a chocolate containing at least 70% cocoa, to take full advantage of its benefits. To help you narrow down your choice, you can also use the Yuka app, which analyzes food compositions. Female Version reveals the names of the chocolate bars that got top marks on this app.
The healthiest chocolate bar is very low in sugar
With a rating of 88/10, this is the tablet Dark 100%, Chocolate Stella, 100% cocoa which is at the top of the ranking. An organic chocolate, without any additives which contains very little sugar (0.6g per 100g). Only problem, its very bitter taste may not suit everyone… If you are a fan of sweeter chocolate tastes, you can go for 70% chocolate bars very well rated by the application, such as :
- Dark Chocolate 72% from the Terra Etica brand which contains 27 g of sugar per 100 g.
- Dark Chocolate 85% Madagascar from the Terra Etica brand which contains 14 g of sugar per 100 g.
- The Extra dark chocolate from the Hema brand which contains 85% cocoa and 11.1 g of sugar per 100 g.