Home remedies for gingivitis: 5 practical tips!

home-remedies-for-gingivitis-5-practical-tips

Inflamed gums can cause pain and have different causes. We will give you tips on which home remedies for gingivitis help.

Home remedies for gingivitis: 5 practical remedies

  • Mouthwash / Hygiene
  • Apple cider vinegar with water
  • chamomile
  • lavender
  • ointment

Home remedies for gingivitis: causes

  • The reason for gingivitis is often neglected oral hygiene. Regular brushing can definitely help remove bacteria and prevent inflammation.
  • Sometimes, however, injuries in the gums are the trigger. These can arise, for example, through the consumption of edible foods, such as nuts.
  • Also possible is a gum infection by taking certain medications, hormone fluctuations or a weak immune system.

Home remedies for gingivitis: symptoms

  • halitosis
  • bleeding
  • Irritated gums
  • Pain on the gums / mouth
  • swelling

Home remedies for gingivitis: The best 5 home remedies

  • Oral hygiene: As mentioned above, careful hygiene is the best way to prevent or even get rid of gingivitis. Of course, you have to brush your teeth gently with inflamed gums so as not to damage them further. Also, a mouthwash can help to eliminate the bacteria of gingivitis.
  • Apple Cider Vinegar: Apple cider vinegar is a true all-rounder when it comes to home remedies. It can also help you with gingivitis, as it stimulates the production of saliva and has an antibacterial effect. Rinse together with water about two teaspoons in the mouth.
  • Chamomile: Chamomile is a great helper for gingivitis because it has a relaxing effect and disinfects the inflammation . The best thing is to gargle several times a day.
  • Lavender: Lavender is a very popular helper, as it also smells great compared to vinegar, garlic or other often recommended remedies. Lavender can be used as a tea or as a mouthwash. It is best to mix 2-3 drops of oil with water
  • Ointment: With a slightly numbing oral ointment, which also contains herbs, you can treat the inflamed areas.

Home remedies for gingivitis: treatment / diagnosis

  • Usually, gingivitis will go away on its own after a few days . Provided, of course, a careful oral hygiene including brushing.
  • However, if the home remedies do not help as tips, you should go to the dentist no later than two weeks . Maybe your teeth contain coatings that can not be removed by normal oral hygiene. The dentist can use mechanical techniques to remove bacteria and food residues.
  • Whether a gingivitis is present, recognizes the dentist very quickly. In addition, the doctor can use a probe to determine the so-called Paradontal Screening Index (PSI) . This diagnoses potential symptoms for diseases of the teeth.