Home remedies for laryngitis: 4 effective solutions

home-remedies-for-laryngitis-4-effective-solutions

Problems with the voice? Inflammation of the larynx can have various causes. What home remedies for laryngitis help, you will find out here.

Home remedies for laryngitis: background

The laryngitis, also called laryngitis, caused by bacteria or viruses that cause inflammation of the laryngeal mucosa. There are two different types :

  • Larynx acute inflammation: In an acute inflammation occur at the same time diseases that have to do with a cold on. After about three weeks, the laryngeal inflammation usually goes away by itself.
  • Larynx chronically inflamed: This case of laryngitis is usually significantly longer in duration. Often, smokers or people who put a heavy strain on their voice are affected.

Home remedies for laryngitis: symptoms

  • Hoarseness up to total loss of voice
  • fever
  • to cough
  • Sore throat (use of voice hurts)
  • Neck tingles

Home remedies for laryngitis: causes

  • Viruses (eg flu viruses)
  • Chronically stuffy nose
  • Voice heavily used
  • Chronic sinusitis
  • reflux disease

Home remedies for laryngitis: home remedies

  1. Apple cider vinegar: Apple cider vinegar is simply the classic of home remedies. Even against laryngitis you can use the vinegar because it has antibacterial properties . This can alleviate the symptoms. Bacteria and viruses are combated. It’s best to take a mix of 2 tablespoons of vinegar, 1 tablespoon of honey and water twice a day . You can also use the vinegar to gargle. For this you take 1 tablespoon of vinegar in warm water.
  2. Ginger: The effect of ginger also helps you when the larynx has become inflamed. The laryngeal mucosa calms down through the ginger and your voice will also thank you, as ginger can relieve sore throat and support the immune system. You drink the ginger three times a day and take a teaspoon for it, which you pour into boiling water and then let it go.
  3. Onion syrup: Admittedly, this home remedy is probably not a treat, but very effective. And if you got used to it for a few days, it’s not that bad either. Onion syrup also helps to loosen the mucus in the throat and relieve your sore throat . Take three onions and cut them small. Cook with four cups of water in a saucepan. When a syrup has formed, mix 4 tablespoons of it with warm water, a little honey and a squeeze of lemon . Three times a day you can taste the mixture …
  4. Salt: You can use salt to inhale laryngitis . Use special healing salt, which you can get in the pharmacy. This you put in hot water and inhale the steam several times a day. You can also use herbal tea, for example sage.

Home remedies for laryngitis: treatment

  • If you are worried that you have laryngitis then you should be careful to protect your voice. In addition, it does not hurt to generally prescribe rest for a few days to fully cure the inflammation of the laryngeal mucosa.
  • Since acute laryngitis is usually triggered by viruses, it is also contagious. By coughing so also speaking as well as lack of hygiene the viruses can be transferred also.
  • In order to prevent acute laryngitis from developing, you should have the disease examined by the doctor . Depending on the condition, the doctor may prescribe medication or antibiotics.