Home remedies from all over the world: 9 great tips

In the case of rather simple illnesses such as a cold, very few of those affected go directly to the doctor. Instead, you try to get rid of the annoying symptoms with gentle home remedies such as chicken soup or herbal tea. But home remedies are not only used in Germany: The little helpers are used worldwide for various ailments. The authors Karin Berndl and Nici Hofer have them in their book “Pepper wraps, turmeric milk & Co.” collected. And we present them in our click series!

Why do so many people use home remedies?

Medicinal plants are used in most home remedies. Because we have known for thousands of years that many plants can help with various diseases. In the Middle Ages, so-called herbalists and monastery residents used their knowledge of medicinal plants to help sick people. But the knowledge of the monasteries goes back even further: Ancient Greek physicians were the first to use herbal medicine, Monks wrote down and cataloged this knowledge.

Hildegard von Bingen, who lived in the late Middle Ages and fought against the general belief that illness was a punishment from God, was particularly well known for her herbal medicine. That is why we now know, for example, that chamomile has an anti-inflammatory effect and thyme has an expectorant effect. After Hildegard von Bingen’s death, herbalism was forgotten for a long time – only to experience a revival at the end of the 19th century, thanks to the priest Sebastian Kneipp.

What types of home remedies are there?

In addition to classic tinctures, there are many other methods of using home remedies. The most common are:

Home remedies are not always harmless

However, it should be noted that some medicinal plants interact with other plants or can cause allergies. St. John’s wort, for example, is often used to treat depression or menopausal symptoms, but it can have a negative effect on the effects of other medicines. Therefore, you should always seek advice from a doctor or pharmacy before trying a previously unused medicinal plant.

Bridget

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