You want your hair to grow faster? gettotext explains how the dream of a long, healthy mane becomes reality.
Who does not know the feeling: That’s where the hairdresser comes from, just wanted to have their tips cut , and you’re already dealing with the question of how to make hair grow faster. We have consulted with experts and collected the best tips that can accelerate hair growth and introduce you to the best hair restorer .
Hair Growth: Facts and Figures
How fast hair grows depends on hair type, sex, age and other factors. On average, the hair grows 0.3 to 0.5 millimeters daily. That’s about 1 to 1.5 inches per month , which is 12 to 15 centimeters a year. Incidentally, hair grows faster in summer than in winter. In addition, women have less dense hair than men and slower hair growth.
7 beauty tips to help your hair grow faster
How fast hair grows is genetically determined. But with the following tips you can stimulate hair growth.
1. Relaxing head massage
Simple and effective: Give your scalp a short massage while shampooing. This stimulates blood circulation and provides the hair roots with better nutrients . To do this, perform circular movements with the fingertips, from the neck to the back of the head and from the neck upwards. Especially stimulating are a few drops of essential citrus oil. Shampoos with caffeine are also effective.
2. Cut tips regularly
Unfortunately, letting hair grow does not lead to success. A top cut of one centimeter every three months prevents split ends and hair breakageand makes no dramatic difference in the desired length.
3. Gentle cycle
Less is often more! Daily washing strains the hair. A walnut-sized dab shampoo is perfectly adequate. And: Do not wash your hair too hot. Every fourth to fifth wash use a scrub shampoo. This frees hair and scalp from residues. If you want to grow your hair faster, you should use a shampoo with caffeine once a week . This stimulates microcirculation and growth in a similar way to a massage. A subsequent rinse with apple cider vinegar brings shine to the hair and nourishes the scalp .
4. Brush well
The brushing of the hair also stimulates the blood circulation on the scalp . Try brushing with plastic bristles. These cause scalp injuries, hair breakage and split ends. Better: pig bristles. These distribute the natural Sebum and provide extra shine.
5. Use oil care
Oils not only bring shine to your hair, they also help your hair grow faster. Especially castor oil or coconut oil in combination with a massage stimulate hair growth . Ideally, let the oil act as hair conditioner once a week overnight. If you want to do your hair cure yourself , we have put together some DIY recipes for you.
6. Sleep on a silk pillow
Exchange the cotton cover for a silk pillow! That reduces the friction of the hair and thus also possible split ends or hair breakage and makes the hair grow faster. Otherwise, braid the lengths to a loose braid.
7. Right diet
Nutrients provide the foundation for healthy hair growth and keep the scalp in balance. Silica, biotin and trace elements such as iron, selenium or zinc promote growth . Vitamin C improves the hair structure. Incidentally, Stemoxydine is a special length guarantee. The small molecules stimulate blood circulation and promote nutrient uptake. Here we present you the most important vitamins for the hair .