Looking for solutions to combat feelings of discomfort, pimples and blackheads? Focus on the skincare routine to adopt to regain healthy, flawless skin.
What are the causes of skin imperfections?
Acne spots, redness, blackheads or even a shiny appearance, the skin can develop imperfections at any time. These various irregularities mainly result from excessive sebum production. By blocking pores, excess sebum encourages the accumulation of impurities in the skin layers.
Most often, hyperseborrhea is the consequence of hormonal variations as well as the characteristics specific to each skin type. This means that oily and combination skin is particularly prone to blemishes. Anyway, this phenomenon also results from external factors such as pollution, smoking, stress, diet, etc. The best way to fight against imperfections is to rebalance the skin using benefits of niacinamide, salicylic acid, etc. The care routine must then be supplemented by good daily habits.
What measures should be taken to combat imperfections?
To display imperfection-free skin, certain precautions are necessary, both in terms of diet and skincare routine.
Eat better
The secret to beautiful skin lies in a diet rich in fruits and vegetables full of vitamins and oilseeds, sources of good fatty acids. On the other hand, limit fatty foods and foods rich in sugar, especially industrially processed products. Likewise, limit tobacco consumption. Additionally, hydrate yourself sufficiently.
Adopt an anti-imperfection skincare routine
An anti-blemish care routine consists of:
- Cleanse the skin to unclog pores. Favor gentle treatments, such as micellar water, at the risk of attacking the skin layer, which will trigger a defense mechanism by producing more sebum. In addition to daily cleansing, exfoliate the skin once or twice a week to remove dead cells and promote cell regeneration.
- Use localized action treatments to get rid of acne spots, spots and other imperfections. As mentioned previously, active ingredients such as niacinamide and salicylic acid are your allies, knowing that they balance sebum production. Find them in treatments such as Mixa’s anti-blemish serum.
- Moisturize the skin to protect it from various aggressions. Focus on treatments with a non-greasy texture.
- Favor non-comedogenic care formulas to let the skin layer breathe. In other words, avoid products based on waxes and mineral oils such as paraffin. While some, like coconut oil, have multiple benefits, they are not recommended for oily skin.
Correct daily habits
Good practices consist of avoiding touching your face with your fingers in order to limit contact with potentially pathogenic microbes. Furthermore, picking at pimples is a bad idea that promotes inflammatory reactions. Indeed, inflammation would only exacerbate the imperfections already present on your skin.
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