Hyper independence
5 warning signs that will help you recognize them
“Hyper Independence” describes the urge for extreme independence. We’ll show you in the video how you can deal with it and what makes it special.
A certain independence is part of life and it is also very important for us. However, this urge for personal responsibility can also get out of hand.
Independence has never hurt anyone, but if we insist on it too much and want to do practically everything on our own, it can lead to personal difficulties.
What is behind “Hyper Independence”?
Accepting help from friends, family or at work is completely normal for many of us, but we also prefer to do many things on our own. However, when this desire for independence becomes too great and we only rely on ourselves, we speak of “hyper independence”. You can see in the video what triggers this form of personal responsibility and what signs indicate that you yourself may be affected.
Sources used: healtmatch.io, choosingtherapy.com