Improve your health and optimize the use of your Apple Watch and the Health app with this guide from Apple


Mathieu Grumiaux

July 24, 2022 at 1:30 p.m.

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Apple Watch Activity © © Unsplash

© Unsplash

This comprehensive guide lists all the health features included in the application of the same name as well as in the connected watch from Apple.

Health is one of Apple’s most important themes, especially with the Apple Watch, which integrates many systems for measuring and analyzing your physical condition.

With the Apple Watch, Apple intends to take care of its loyal customers

The connected watch also works in conjunction with the Health application on the iPhone. If you haven’t taken a look at this software, Santé allows you to aggregate all the data relating to your physical exercises, your calories burned, the number of steps taken each day or your heart rate analyzed when the Apple Watch is on your wrist.

Health also works as an information aggregator if you have connected objects compatible with the application. For example, you can retrieve the evolution of your weight from your connected scale or your blood pressure analyzed with a blood pressure monitor linked to your smartphone.

Many do not know all the data collected by the Health application and all the possibilities offered by the Apple Watch in terms of self-measurement. Apple offers in this sense a complete report (in English only) of 60 pages to tell you all the features available through your Apple devices and called Empowering people to live a healthier day.

A dive into Apple’s health initiatives

This document presents in the menu all of Apple’s health initiatives, including the use of activity rings, sleep tracking, the various tools relating to the Covid-19 pandemic or the Mindfulness application, which offers programs aimed at taking care of one’s mental health.

The report is also a way for Apple to highlight its various initiatives in terms of monitoring the health of users, in particular through the programs established with various medical institutes in the United States, or its actions to guarantee the confidentiality of user data. users and patients on each device and when transferring their information.

Tim Cook had previously declared during one of his speeches that the field of health would, in his eyes, be cited as the ” Apple’s greatest contribution to humanity “. The manufacturer should not be idle this year with the planned launch of three new Apple Watches. Their presentation should take place next September.

Sources: 9to5Mac, Apple



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