jade roller
What do face rollers really do?
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The jade roller should not be missing from any skincare routine. What’s with the hype? Do face rollers made of jade or rose quartz really ensure wrinkle-free skin? And how do you use them? Here you will find all the answers.
Jade rollers have become an absolute beauty trend, especially thanks to social media. Countless influencers roll like crazy – even years after the hype. Face rollers seem to convince. But do they really?
What is a jade roller?
Jade rollers are face rollers made from healing stones. They find their origin in Asian skin care and have been used there for centuries. In this country, face rollers made of jade and rose quartz are the best known. They differ primarily in their color. Jade is green, rose quartz is pink. Since certain effects are attributed to healing stones, there are also differences here – for all those who believe in them. Because the effect of healing stones has not been scientifically proven.
jade roller consist of a narrow handpiece and two rollers, which are made of the respective stone and are located at each end. The smaller roller is for the eye area, while the larger roller is for the forehead and cheeks.
What is the effect of a jade roller?
- studies prove that the jade roller the blood flow promotes the skin. This makes the complexion look rosy and fresh.
- Also the lymph flow can be stimulated with correct and regular use of the jade roller. That even proves one study. This allows the body to remove toxins better, reduces swelling and slows down the skin’s aging process.
- Eyes and face tend to be swollen, especially in the morning. this one swelling you can counteract with the jade roller. Tip: put the jade roller in the fridge overnight.
- With the jade roller you can use serums and other Massage facial care products deeper into the skin than when you apply lotion quickly with your hands. This allows the ingredients to be better absorbed by the skin.
- Using the face roller is a ritual that decelerating works. Therefore, your stress level and stress hormones can be reduced in a natural way – this also has a positive effect on your skin in the long term.
Does a jade roller help against wrinkles?
That a jade roller helps against wrinkles is a myth. Nevertheless, using the face roller made of healing stones is not pointless. Thanks to better blood circulation and stimulating lymphatic flow, the jade roller can help keep our complexion looking healthy and healthy skin aging process progresses more slowly. The incorporation of skincare products into the deep layers of the skin also contributes to delay wrinkling. Of course, all this only works with regular use and in combination with a healthy lifestyle. In addition to the use of UV protection (essential to prevent wrinkles!), this includes a balanced diet and regular exercise.
How to use a jade roller?
- preparation: In order to intensify the effect, you can warm up your jade roller on the heater before use (better blood circulation and absorption of care substances) or cool it in the refrigerator (helpful against swelling).
- Remove makeup from your face and dirt particles. A is suitable for this mild washing gel and a deep cleansing one toner. It is best to wash your face with lukewarm water so that the pores open and the active ingredients can be better absorbed.
- Then enter serum on. Sera are suitable for this hyaluronic acid, vitamin C or aloe vera. Alternatively, one is also suitable sheet maskwhich you can roll over with the Jade Roller.
- Now you should see your face treat with the face roller for about five to ten minutes. Guide the roller from the forehead to the ear with a little pressure. Repeat this process a few times on both sides. Then it goes from the eyelid to the ear – also on both sides. Finally, the cheeks are massaged by guiding the jade roller from the nose or lips to the ear. The neck can also be treated. Here it is rolled from top to bottom.
- After application, you can easily use the face roller clean under running waterso you don’t roll the old dirt onto your skin the next time you use it.
Which jade roller is the best?
Because all jade rollers work identically, there isn’t one product that stands out. The only choice you have when buying a face roller is between the different healing stones. So it doesn’t necessarily have to be a jade roller. Maybe one will come Rose Quartz Roller for you. Or about a model from rock crystal.
Which is Better – Rose Quartz or Jade Roller?
There is no winner in this comparison, because basically all face rollers work similarly. They both stimulate blood circulation and lymph flow – but they have different properties that are said to affect the body and mind.
- jade roller have a green stone and are white marbled. The healing stone is said to balance the mood and counteract insomnia. The stone is even said to declare war on nightmares. So much for the psychic effects. When it comes to skin health, jade is said to have an antiseptic effect.
- Of the Rose Quartz Roller is pink and at least as popular as the jade roller. The rose quartz is called the healing stone of love. It should ensure harmony, romance and mental balance. This is also noticeable on the skin: According to Asian naturopathy, rose quartz can calm stressed facial skin and even help with migraines.
What skin type is the face roller suitable for?
Beauty rollers are suitable for all skin types. Nevertheless, care and caution are required when using it. In the case of sensitive skin in particular, it is important not to exert too much pressure – after all, the skin should recover and not get stressed because it has to work against strong stimuli.
Jade Rollers or Gua Sha Stones?
Becoming again and again jade roller offered together with Gua Sha stones. Do you really need both tools? And if not, which one is better? Honestly, there isn’t much of a difference. The gua sha stone does not have rollers but looks like a flat heart shaped stone. And: It can be used well on hands, back and feet. As far as the effect on the skin is concerned, there really is no difference. Ultimately, it’s up to you which application feels more comfortable.
Sources used:
- “Short- and long-term effects of using a facial massage roller on facial skin blood flow and vascular reactivity”, National Library of Medicine (Status: June 2022)
- “Systematic Review of Efficacy for Manual Lymphatic Drainage Techniques in Sports Medicine and Rehabilitation: An Evidence-Based Practice Approach”, National Library of Medicine (Status: June 2022)